The Science of Appetite – Beating Overeating




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Want to lose weight but can’t stop eating? There’s a reason for that. Find out how you can beat the desire to overeat and bring yourself one step closer to being your healthy self!

Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

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Music by Mitchell Moffit

Art by Gregory and Mitchell

Some Sources —

Endocrinology of Eating

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Comments 23

  1. What is it called when you over eat one day then starve yourself the next? I think I might have a psychological problem with that but because I stay the exact same weight no one would ever know

  2. I think the trick to beat overeating is finding the right balance between how much you can stick to clean eating and also indulge to the degree that works for you. The nice thing is that healthy food usually gives more satiety.

The Science of Appetite – Beating Overeating

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